Come and get a body, mind, mood boost with gentle Hatha yoga to bring in January and give yourself a boost you deserve. 2 hours of playful Hatha yoga, meditation, breath-work, energising breath-work, self massage, chakra shake and yoga Nidra relation to close stretch, flex, feel great Date: Sun 6 January 2024 time: 10.00-12.00 Your investment £20 plus booking fee for Paypal £2.50
Suitable for beginners, improvers and real bodies!
